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The Full 40 Challenge
​
Those who trust in the Lord shall RENEW their strength.
​They shall mount up with wings like eagles. They shall run and not be weary.
Isaiah 40:31

 
Starts Monday May 13th and finishes Friday June 21st at sundown.
 
For these 40 days we will commit to the following 5 things:
 
  1. Rest – Get more sleep and take a sabbath each week.
  2. Exercise -  Get some form of exercise (move!) for at least 30 minutes at least 4 times each week.
  3. Nutrition – Eat whole, non-processed food with minimal sugar.
  4. Education – Feed your mind and your spirit with God’s Word.
  5. Wellness – Find your peace and reduce stress in your life.
 
How to sign up:
Email or text Pastor Max to join the RENEW Team.
He and the team will contact you to discuss a personalized plan that will work for you.  
maxpersonaltraining@yahoo.com
617-447-5077


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  • HOME
  • Children
  • Teens
  • Music
  • Beliefs
  • GIVING
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  • Newsletter