Ideas and support for your Full 40 challenge.
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Click on the download to get The Full 40 wallpaper for your phone. Each time you go to open your phone it will be a healthy reminder of the challenge you are a part of.
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My Fitness Pal
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Logging your food is a great way to stay on track, and apps like My Fitness Pal allow you to link to friends and coaches for analysis and support. The two screen shots here are actual examples of Pastor Max's food log from May 13th.
You can download the app for free. You don't need the paid version. It also works on your computer. https://www.myfitnesspal.com
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