“Today I have given you the choice between life and death, between blessings and curses.
Now I call on heaven and earth to witness the choice you make. Oh, that you would choose life, so that you and your descendants might live! You can make this choice by loving the Lord your God, obeying him, and committing yourself firmly to him. This[c] is the key to your life.
Each day we make choices. I read that we make over 200 choices a day that impact our health and weight. That seems high to me. Even if we made 25 choices a day that effect our health and weight that is 9,125 decisions a year.
You can see that we are given a lot of choices. Live, death. Blessings and curses. Make a decision to obey God and commit yourself to Him. It says that, "This is the key to your life."
Father God, I commit my life to you. Each day I will attain wisdom from your holy scriptures and use it to grow closer to you. Equip me to make healthy decisions each and every day. - Amen.